Passion, Power, Purpose

The Hidden Cost of Chasing Approval Over Building Social Equity The answer often lies in where we focus our energy: Are we seeking approval, or are we cultivating authentic social equity?

So, how does the idea of legacy actually show up in our daily lives? One word: social capital. Whether we admit it or not, we all care about what others think of us. It’s not vanity—it’s hardwired. Social capital is the currency of human connection. It’s how people think and talk about us, both when we’re present and when we’re not. And it matters.

When you hear the word legacy, what’s the first thing that comes to mind? For many of us, it’s the big names in history—Barack Obama, Nelson Mandela, Georgia O’Keeffe, Toni Morrison. You probably have your own list of influential people, even if it looks different from mine. We tend to associate leaving a legacy with public figures or people we admire, but here’s the truth: legacy isn’t reserved for the famous

Today is a personal story; maybe even some hot goss you secretly love to consume. The topic: relationships. Now, as some of you may know to some greater or lesser extent, I’m a never married, no kids, single. Single for a long time– not for not trying, but not with much success. And this week (as I’m writing this) was no exception.

I don’t know many of us who lament not being in our 20s anymore. It’s a time of starting – you lack experience, you’re high on ideals, you don’t have the creature comforts afforded by an established career, everything is a “first time” experience. And it’s F*ing HARD. But what those youthful years once afforded was a sense of potential, the possibility of making a difference, becoming part of something greater than ourselves.

If we don't have vision, we don't have direction. If you don't have direction, you can't meaningfully prioritize. If you can't meaningfully prioritize, your time is passing you by. Time is finite. Have vision for how you want to spend it. Chances are, your most meaningful time is some manifestation of altruism.

In a fast-paced world, it’s all too easy to find yourself stuck in a cycle of “going through the motions.” But what if you could break free from this spiral and start living with purpose and clarity? In this post, we’ll explore the role of intentionality, why it’s often lost, and how you can reclaim it with three actionable tips to craft the life you truly want.

At Slow Living Solutions, I can’t begin to describe how much I love what I do. Watching my clients step into their power and transform their lives is nothing short of extraordinary. Every challenge is unique, and every solution is custom-tailored to meet their needs.

Let’s get real: “What do you want out of life?” It’s wild how rarely we’re asked this question—at least, not in a way that invites us to answer honestly. For years, I didn’t even know how to begin answering it. Like so many, I found myself lost on a path I never consciously chose—just following the map handed to me by culture, family, and the well-meaning voices around me.