Navigating Change

I'm pulling back the curtain! The wait is over—The Empowerment Method™ is finally here! After 18 months of development, testing, and refinement, I am beyond thrilled to unveil this transformative program. It’s been a labor of love, crafted with care and precision to deliver exactly what so many mid-career professionals have been searching for: clarity, purpose, and the tools to create a life that feels truly aligned.

At Slow Living Solutions, I can’t begin to describe how much I love what I do. Watching my clients step into their power and transform their lives is nothing short of extraordinary. Every challenge is unique, and every solution is custom-tailored to meet their needs.

As the owner and founder of Slow Living Solutions—and your [soon-to-be] mentor —you’re probably wondering how I found myself in this line of work and why my background makes me uniquely qualified to guide you on your life crafting journey. Let me take you on a little trip through my story.

Welcome to Slow Living Solutions, nestled in the storybook town of Staunton, Virginia. If you’d told me a decade ago that I’d end up here—crafting a life and a business rooted in intentionality and legacy—I probably would have laughed. And yet, here I am. The journey wasn’t linear or predictable. Honestly? It was the opposite. But that’s the magic of choosing to live on purpose.