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Building Meaningful Relationships: From Loneliness to Connection
Today is a personal story; maybe even some hot goss you secretly love to consume. The topic: relationships. Now, as some of you may know to some greater or lesser extent, I’m a never married, no kids, single. Single for a long time– not for not trying, but not with much success. And this week (as I’m writing this) was no exception.

Scotti Quam
Nov 2, 20252 min read


Overcome the Busyness Mindset: Stop Saying You’re ‘Busy’!
Have you ever walked away from a conversation with that "busy" person feeling rejected, even when there was nothing to be rejected from?
"Busy" is just a socially acceptable descriptor for touting your self-importance because "busy" implies that you are "in demand" for doing lots of things (i.e. productivity). Which by extension implies that your worthiness remains wrapped up in your output rather than inherently belonging to you. Your inherent worthiness has nothing to do

Scotti Quam
Sep 28, 20252 min read


Workplace Overwhelm Truth: Are You Really Behind?
Let's admit it. We all know the feeling. There's that first day after a long holiday or right after you've gotten back from vacation-- before anyone even says anything, you've already concluded that you're behind. Whether it's emails or laundry or PTA announcements, you've somehow concluded that you have to play catch up because FOMO has got you in its grip. These are real problems. But they also have REAL SOLUTIONS.

Scotti Quam
Sep 14, 20252 min read


Rediscovering Yourself: Unlocking True Empowerment
When it comes to unlocking true empowerment, one of the most profound starting points is understanding your identity. As Socrates famously said, "Know thyself." This timeless piece of wisdom still resonates today, especially for those of us who feel like something is missing in life. If you’ve found your way to Slow Living Solutions, chances are you’re looking for something more—something deeper, more purposeful, and aligned with who you truly are.

Scotti Quam
Sep 7, 20252 min read
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