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Overcome the Busyness Mindset: Stop Saying You’re ‘Busy’!
Have you ever walked away from a conversation with that "busy" person feeling rejected, even when there was nothing to be rejected from?
"Busy" is just a socially acceptable descriptor for touting your self-importance because "busy" implies that you are "in demand" for doing lots of things (i.e. productivity). Which by extension implies that your worthiness remains wrapped up in your output rather than inherently belonging to you. Your inherent worthiness has nothing to do

Scotti Quam
Sep 28, 20252 min read


Workplace Overwhelm Truth: Are You Really Behind?
Let's admit it. We all know the feeling. There's that first day after a long holiday or right after you've gotten back from vacation-- before anyone even says anything, you've already concluded that you're behind. Whether it's emails or laundry or PTA announcements, you've somehow concluded that you have to play catch up because FOMO has got you in its grip. These are real problems. But they also have REAL SOLUTIONS.

Scotti Quam
Sep 14, 20252 min read


Life Coaching Client Types: 6 Transformative Use Cases for Life Crafting
At Slow Living Solutions, I can’t begin to describe how much I love what I do. Watching my clients step into their power and transform their lives is nothing short of extraordinary. Every challenge is unique, and every solution is custom-tailored to meet their needs.

Scotti Quam
Jul 27, 20252 min read
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