What is Life Crafting?

Life Crafting is a behavioral practice researched in Positive Psychology, where people intentionally create the life they want by seeking out and capitalizing on experiences that are the most meaningful to them. Anyone can do it, but societal conditioning leaves many people stuck on when or how to start with so many external demands and expectations that they feel they need to meet. 

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At Slow Living Solutions, we know what it’s like to live under the pressure of trying to have it all; balancing work, family, running a household, paying the bills, and putting taking care of ourselves at the bottom on the to do list. We teach our clients tactical and actionable strategies, using a co-creative process to design a custom solution with them to successfully meet life’s demands while eliminating the pressure and getting the most fulfillment out of each day. All of our strategies and techniques are research-based, with Slow Living principles as the foundation for what quality of life looks like (for us).